My name is Rafael Asche and I am an average guy who has learned how to do a handstand in his 30's. In fact, in spite of having a very active childhood, I have spent most of my adult days in a sedentary way, since I worked as a researcher and university lecturer.

In spite of my joy to teach people, the unhealthy lifestyle I was having from sitting too much caused me a number of issues such as chronic neck pain. That was the beginning of my journey exercising, and the improvements were so life-changing that I have decided to dedicate my life teaching others how to live healthier too. Throughout the previous years, I have invested extensively in calisthenics and became passionate to see what else my body was capable of. Skills such as handstands and muscle ups became reality as a consequence of that.

After spending hours and hours looking for tutorials on how to perform the handstand I always felt that there was a missing link, since I was already able to hold the position for a few seconds without support, but I only achieved it 1-2 out of 10 times. After implementing the innovative method that I have developed, from one moment to another my handstand went from inconsistent to advanced. That surprised me a lot because normally the so-called "beginner gains" are also common for skills, and at more advanced levels the progress is slower. But the opposite happened with my handstad after this new method. I want to share all of it with you, so that you too can achieve your goal. And even much faster than I did! This skill does not require years of training and I will prove it to you.

I was often discouraged when I saw all those people teaching how to master the handstand but many of them were gymnasts or athletes who had been doing this their entire lives. I did not even have the proper flexibility to get into the position to do some of the drills, and always wondered if I was capable of learning it, since I couldn't even do the basic exercises. But through my long process of trial and error I was able to understand that those exercises might be good, but they are not indispensable to learn the handstand and I was able to master it too. And guess what the #1 thing I've learned throughout this entire journey is...?  👉  You do not need any initial hamstring flexibility (although that makes it much easier), prior strength nor experience or crazy drills... Remember: when I started I could not even touch my knees or put my head down without feeling completely dizzy! All you need is the correct method! Once you understand the fundamentals of hand balancing, the sky is the limit as far as what you can achieve. AND THAT RIGHT THERE is what inspired me to spread the message to everybody out there and provide the world's most comprehensive online course for helping both aspiring regular people or athletes to quickly develop this skill no matter what their initial point or brackground is. If I could achieve it, so can you!

You WILL learn how to perform a handstand. The program works, you only need to put some effort. All I ask from you is a 3-4x weekly commitment of 15-20min per session - you do not need to exclude any other current training you have going on, you can even do the exercises in your rest time. People are blown away at how fast they can learn a skill when they follow a proven step-by-step process. Do not worry if life gets in the way and you need to pause, because you get lifetime access to the course. I hope you're as excited as I am for you to begin this journey! And don't forget to take advantage of the early-bird bonus and have a FREE session with me! I hope to meet you soon!